This Adult Grief Circle provides peer support and guidance for men and women in the Niagara Region who are having difficulty coping with the death of a loved family member or friend. The eight week peer support program will focus on the grief journey and reconciling what was to what will be. Topics include: grief and mourning, grief symptoms, memories, self care and the grief journey. This program is offered three times a year.

The Grief Walk is an opportunity for peers to connect with each other as they walk and share their stories. The walk is run by trained volunteers. The walk is at a relaxed pace, where they walk for 20 - 30 minutes and convene for coffee afterwards. The Grief Walk meets on a weekly basis.

Registration is required for both programs. Referrals may be made by anyone including family members, health care professionals, clergy, friends or neighbours. There is no fee for services.

Grief Circle
Wednesdays, February 29th to April 18th, 2012, 7:00pm - 8:30pm

Grief Walk
Milestone 1 - Every Tuesday morning, 10:00am - 11:30am
Milestone 2 - 1st and 3rd Wednesday morning, 10:00am - 11:30am

Young Adult Bereavement Meeting
This group is for adults in their 20's and 30's whom have experienced the death of a significant loved one in their family.  Next Group Meeting TBD.

Please note that registration is required for these programs.  If the group is full, individuals will be put on a wait list for the next group.  Please contact Lynn Mytroen, Bereavement Advisor at 905-984-8766 ext. 233, to register for these programs and/or request additional information.