Caregiver Education Series
Family caregivers share generous amounts of their time, energy and compassion as they support the health and wellness of another person.
And sometimes, caregivers need care and support too.
The responsibility and commitment to caregiving can impact a caregiver’s health and well-being. Demands of caregiving can feel exhausting and overwhelming. It can be lonely, and stressful to give so much of yourself to another person.
The Caregiver Network of Niagara offers programs to help family caregivers manage stress and build resiliency in their own lives, as they explore ways to cope and care for themselves, while they care for others.
Taking care of yourself, helps you take care of others.